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Dr Sajida Guftaar

03356674674

South East Hospital, Islamabad

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Health Hub: Empowering Your Wellness Journey

Breast Cancer Awareness Month graphic featuring a woman wearing a pink ribbon, highlighting early detection, regular check-ups, and women's health.

Breast Cancer Awareness Month (October 1–31): Understanding the Importance of Women’s Health Awareness

An infographic titled 'Pregnancy Danger Signs: When to Get Immediate Help', categorized into 'Urgent Warning Signs' and 'Critical Emergency Symptoms', reviewed by Dr. Sajida Guftaar.

What Are the Danger Signs During Pregnancy? When Should I Rush to the Hospital While Pregnant?

A smiling pregnant woman in a kitchen preparing a large, healthy salad bowl, with a 'Balanced Pregnancy Meal Components' infographic card visible on the counter.

What to Expect During the First 12 Weeks of Pregnancy? Which Foods to Avoid in Early Pregnancy

An infographic detailing early perimenopause symptoms like irregular periods, hot flashes, and mood swings in women in their 40s, with natural management strategies like diet and exercise, reviewed by Dr. Sajida Guftaar.

What Are the Early Signs of Menopause in Your 40s? How to Manage Hot Flashes and Mood Swings Naturally

An infographic guide comparing non-hormonal and hormonal birth control methods, detailing how to choose based on health, lifestyle, fertility goals, and symptom management, by Dr. Sajida Guftaar.

Which Birth Control Method Has the Least Side Effects? How to Choose the Best Family Planning Method

A Pakistani couple sitting at a desk consulting Dr. Sajida Guftaar, a gynecologist, in a medical office.

How Long Should You Try Before Seeing a Fertility Specialist? A Gynaecologist Explains

Infographic on common high-risk pregnancy factors, such as age and medical conditions, with safety advice, reviewed by Dr. Sajida Guftaar, alongside a photo of a smiling pregnant woman.

What Qualifies a Pregnancy as High-Risk? What I Tell My Patients About Staying Safe

Pregnant woman in modest attire consults Dr. Sajida Guftaar in Islamabad about vaginal birth after cesarean (VBAC), with an ultrasound and medical chart on the desk.

Is Normal Delivery Possible After a C-Section? What I Tell My Patients About VBAC

A smiling pregnant woman adds spinach to a blender while her partner holds a basket of fresh vegetables and eggs in a sunlit kitchen with an ultrasound photo visible.

How to Have a Healthy Baby: Everything I Tell My Patients Before and During Pregnancy

A joyful couple sitting on a couch holds and looks with excitement at a digital pregnancy test.

What Are the Very First Signs of Pregnancy? A Gynaecologist Explains

A smiling female doctor in a hijab and a new mother in a hospital room both look lovingly at a newborn baby in a clear bassinet.

Is Painless Normal Delivery Possible? An Honest Answer From My 20 Years of Practice

A woman sits wrapped in a lavender blanket, holding a steaming mug inscribed with "STRENGTH & RENEWAL."

Life After Hysterectomy: What I Tell Every Patient Before She Leaves the Hospital

A patient reviews educational materials, including a uterus model, brochure with Urdu text, and a tablet showing fibroid treatment options, in Dr. Sajid Ghuftaar's clinic.

Fibroid Treatment in Pakistan: What Are Your Options?

n illustrative infographic detailing conditions treated by gynecologist Dr. Sajida Guftaar, including PCOS, fertility issues, and irregular periods.

What Conditions Can a Gynecologist Treat? A Complete Guide to Women’s Health

A Pakistani woman tracking her chronic fatigue and mood symptoms in a journal at home, illustrating the daily reality of living with PCOS.

What does living with PCOS look like?

A frustrated woman looking down at a bathroom scale, illustrating unexplained weight gain as a hidden symptom of PCOS.

Is It Just Weight Gain or PCOS? 5 Hidden Signs You Shouldn’t Ignore

An illustrative infographic for Dr. Sajida Guftaar’s blog showing a pregnant woman, her partner, and a sonographer during a first pregnancy scan.

What to Expect in Your First Pregnancy Scan Visit

A medical infographic diagram illustrating the difference between normal period pain and severe menstrual pain that requires a doctor's consultation.

Pain During Periods: When Should It Not Be Ignored?

A medical infographic diagram from Dr. Sajida Guftaar comparing functional and pathological ovarian cysts on ultrasound scans to guide management decisions.

Ovarian Cyst on Ultrasound: Should Every Cyst Be Treated?

An infographic titled "Gynecology Visit Nervousness: A Common Challenge" using a knotted hose metaphor to represent psychological barriers like shyness and lack of openness.

How to Prepare for a Gynecology Visit if You Feel Shy or Nervous

A medical infographic diagram comparing factors that lead doctors to decide between normal (vaginal) delivery and a C-section for a safe outcome.

Normal Delivery vs C-Section: How Doctors Decide What Is Safe

An educational illustration about when to seek help when trying to conceive, featuring a desk in Dr. Sajida Guftaar's office with a medical guide and a calendar highlighting fertility consultation timelines.

Trying to Conceive but Not Getting Pregnant: When Should You Actually Seek Help?

An infographic titled "Planning Pregnancy After 30" using a plant growth metaphor to outline the stages of preparation: Unprepared, Health Checkup, Lifestyle Adjustments, and Prepared.

Planning Pregnancy After 30: What Should You Check First?

An educational illustration about heavy periods featuring a woman in dr Sajida guftaar clinic and an infographic comparing normal menstrual flow to heavy flow symptoms.

Heavy Periods: What Is Normal and When Should You Get Checked?

When to see a gynecologist for the first time

When Should a Woman See a Gynecologist for the First Time?

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Dr Sajida Guftaar
Address: Lower Ground Floor, South East Hospital Building, Plot No, 343 Main PWD Rd, opposite Doctor’s Colony Gate, Islamabad, 44000

Phone: 0335 6674674

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