Family Planning & Contraceptive Services in Islamabad | Dr. Sajida Guftaar
Expert counseling to help women and couples choose the right option.
Planning a family is a personal and important decision. Whether you want to delay pregnancy, space your children, or choose a long-term contraceptive option, safe and informed guidance makes all the difference. Family planning is not only about avoiding pregnancy — it is about protecting maternal health and ensuring future pregnancies are well-timed and safe.
At South East Hospital, Islamabad, we provide confidential and medically guided family planning services tailored to individual needs. Every consultation focuses on understanding your health status, reproductive goals, and comfort level before recommending any method. Dr. Sajida Guftaar, a senior Consultant Gynecologist & Obstetrician with extensive clinical experience in women’s health, provides structured counseling and contraceptive care. Her practice includes advising couples on safe birth spacing, hormonal contraception, intrauterine devices, and long-term reproductive planning.
Family Planning Definition
It is the practice of controlling the number of children in a family and the intervals between their births. At our clinic, we focus on birth spacing to ensure the health of both the mother and the child, providing expert family planning guidance tailored to your lifestyle.
What Are Family Planning Services?
Family planning services include medical guidance and contraceptive options that help couples decide when and how many children they wish to have.
These services support:
- Safe spacing between pregnancies
- Prevention of unplanned pregnancies
- Protection of maternal health
- Management of medical conditions affected by pregnancy
- Long-term reproductive planning
The goal is to choose a method that aligns with your health condition and future plans.

Contraceptive Options Available
Different women require different solutions. We provide counseling and safe administration of:
1. Oral Contraceptive Pills
Hormonal tablets taken daily to prevent ovulation.
2. Injectable Contraceptives
Longer-acting hormonal injections given every few months.
3. Intrauterine Devices (IUCD / Copper-T)
A small device placed inside the uterus for long-term protection.
4. Emergency Contraception
Used after unprotected intercourse when required.
5. Natural & Barrier Methods Counseling
Guidance for couples preferring non-hormonal approaches. Each option is discussed clearly, including benefits, side effects, and suitability.
Who Should Consider Family Planning?
Family planning is recommended for:
- Newly married couples delaying first pregnancy
- Mothers who recently delivered and want spacing
- Women with high blood pressure or diabetes
- Patients recovering from C-section
- Couples who have completed their family
Medical consultation ensures the chosen method is safe and appropriate.
Benefits of Proper Birth Spacing
Maintaining adequate spacing between pregnancies helps:
- Reduce maternal health risks
- Lower chances of premature birth
- Improve newborn health
- Allow full physical recovery after delivery
- Provide emotional and financial stability
Planned pregnancies are generally healthier for both mother and child.
Why Patients Trust Us for Family Planning Care
Family planning requires clear communication and medical judgment. Dr. Sajida Guftaar provides individualized contraceptive counseling based on each woman’s health profile rather than a one-size-fits-all approach.
Patients value discreet consultations, transparent information about side effects, and proper follow-up care. Services are provided in a well-equipped clinical environment at South East Hospital, ensuring safety and comfort.
Women from Islamabad and Rawalpindi seek guidance for reliable and medically supervised family planning solutions.
Effective Family Planning Methods.
We offer a variety of family planning methods, ranging from long-term solutions to daily options. This includes the prescription and management of oral contraceptive pills for regular use. Additionally, we provide counseling on the correct use of the emergency contraceptive pill for situations where primary protection has failed.
Our Care Model for Family Planning
Family planning begins with a private and respectful discussion about your health history, menstrual cycle, and future goals. Based on this assessment, suitable contraceptive options are explained in detail.
If a device such as IUCD is selected, it is inserted under sterile conditions with proper aftercare guidance. For hormonal methods, dosage and follow-up are planned carefully to monitor tolerance and effectiveness.
Ongoing support is available if you wish to change methods or plan for pregnancy in the future. The focus remains on safety, comfort, and long-term reproductive wellbeing.
Faq's
Is family planning safe?
Yes, when chosen after proper medical consultation, contraceptive methods are safe and effective.
Which contraceptive method is best?
The best method depends on age, health condition, and future pregnancy plans.
Can I get pregnant after stopping contraception?
In most cases, fertility returns once the contraceptive method is discontinued.
Are there side effects?
Some hormonal methods may cause mild temporary effects, which are discussed before starting treatment.
How long does an IUCD last?
Depending on the type, it can provide protection for 5–10 years.
How effective is the emergency contraceptive pill?
The emergency contraceptive pill is most effective when taken as soon as possible after unprotected intercourse, ideally within 24 to 72 hours. While it is a vital part of family planning for unexpected situations, it is designed for emergency use only and is less effective than regular family planning methods like oral contraceptive pills or an IUCD.
Schedule a Family Planning Consultation in Islamabad
If you are considering birth spacing, delaying pregnancy, or choosing a long-term contraceptive method, professional guidance ensures safe and informed decisions. Appointments for family planning services at South East Hospital, Islamabad, can be scheduled by calling or messaging the clinic. Making the right choice today supports a healthier future for you and your family.
